-Coach's Corner-

Just Keep Paddling…

A few years back, a group of friends and I were invited on a twenty-mile overnight kayaking trip down the Colorado River. Now, I grew up in Colorado, but I am by no means the outdoorsiest of humans.  For an HSP, the wilderness presents all sorts of potential...

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Reframing Rejection

Rejection. Ugh. We spend much of our lives coming up with elaborate schemes to attempt to avoid it, but it’s an inevitable part of life. Believe it or not, I view rejection as not only valuable, but a powerful motivator for growth. Now, let me be clear: I’m not saying...

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